Download: Calming Your Nervous System

 

Use this quick guide to help you
find your center again.


Sometimes it's hard to know what to
do when we want to feel better.


This guide is a quick and easy resource to
refer to when you are in need.

 

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PLEASE NOTE:


For the forseeable future,

I will be accepting

virtual consultations only.

Appointments are available

Wednesdays through Fridays

from 4pm until 7pm.

These sessions are payable

through the Zelle app only,

until September 1, 2021.

After that I willbe taking

other forms of payment

once again.

 

 

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