Trauma Recovery 

Head injury

Sports injuries

Twisted and sprained ankles, wrists, shoulders.

Injuries of any kind

Abuse or Assaults

Anxiety & Depression

Loss & Grieving


Contact me especially if you are unsure of how
you would like to be supported.


Download: Calming Your Nervous System


Use this quick guide to help you
find your center again.

Sometimes it's hard to know what to
do when we want to feel better.

This guide is a quick and easy resource to
refer to when you are in need.


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