Resources

Various resources, including videos, lists and an ebook to support building resilience, parenting, your physical, emotional and energetic health. All are free. 

Birthing & Parenting Resources

A valuable, comprehensive resource for the prenatal period, birthing, postpartum, & parenting.
Everything from breastfeeding, meditations, things for dads to know, through parents legal rights and choosing providers. 

Bonding & Attachment & Building Resilience Resources

This link will take you to another page that links to video series, providing an in-depth understanding of building resilience, and nurturing and healing from challenging birth experiences, and more. This page features interviews with Myrna Martin, with Kate White, Ray Castellino, Bruce Lipton, PhD and Dan Siegal.

A FREE GUIDE FOR BODYWORK, WOMB CARE & TRAUMA INFORMED CARE

resourcesThis free ebook contains links to organizations that will help you find practitioners in your area for craniosacral therapy, somatic experiencing, maya abdominal therapy and more.

Welcome to my blog: PERSEPHONE’S PELVIS

Flu Prevention & Remedies

Flu Prevention & Remedies

Protect yourself this winter with herbs, supplements and Wise Woman Ways We are in the season of going within, doing less and being more. Unfortunately, most of us have obligations that do not allow us to rest as Mother Nature intended for us during this dark time of...

Flowchart for choosing a home fitness system based on preferences and goals.

Download: Strategies to Calm Your Nervous System

 

Little ones piggy-back on the energy of their mom's. This download helps you find effective ways to stay centered.

 

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