Resources
Various resources, including videos, lists and an ebook to support building resilience, parenting, your physical, emotional and energetic health. All are free.
Birthing & Parenting Resources
A valuable, comprehensive resource for the prenatal period, birthing, postpartum, & parenting.
Everything from breastfeeding, meditations, things for dads to know, through parents legal rights and choosing providers.
Bonding & Attachment & Building Resilience Resources
This link will take you to another page that links to video series, providing an in-depth understanding of building resilience, and nurturing and healing from challenging birth experiences, and more. This page features interviews with Myrna Martin, with Kate White, Ray Castellino, Bruce Lipton, PhD and Dan Siegal.
A FREE GUIDE FOR BODYWORK, WOMB CARE & TRAUMA INFORMED CARE
This free ebook contains links to organizations that will help you find practitioners in your area for craniosacral therapy, somatic experiencing, maya abdominal therapy and more.
Welcome to my blog: PERSEPHONE’S PELVIS
Staying Healthy & Healing Illness In Winter
We've already had a lot of cold weather as we head into Winter. And the wind has been pretty penetrating. I've taken to calling it's effects "deranged vata"....sort of an acupuncture/ayurveda shorthand for having your groundedness blown away by the winds. We are...
Bone Broth Recipe: Nourishment & Immunity
I hope you’ll take a rainy weekend soon to cook this up for yourself.
Are you overwhelmed by the process of restoring health?
Let’s see what the fairytale, Rumplestiltskin has to teach about this process: Damsel: Oh dear! I don’t know how to turn this room full of straw into gold! What ever shall I do??? Rumplestiltskin: Never fear! I know how to help you! But, I’ll need you to provide me...
This is the way it works…
Earlier in the week the temperature reached seventy degrees. Cycling along the C&O Canal, the shadows of trees and saplings fell east across the tow-path. My tires bumped over a camouflaged black snake lying parallel to the shadows. Adrenaline pumping as my bike...
3 Tips to Stay Healthy in the Changing Season
Here are a few things to keep you healthy as we head into cooler and colder days: Keep NAC, Olive Leaf extract and Oregano oil in capsules on hand to nip colds in the bud. Lemon water is much better for you when your sick, than orange juice. The high sugar content of...
