BROWSE EBOOKSCONTACT

Perinatal Resources

NATURAL CHILDBIRTH
Birth Options Alliance – www.birthoptionsalliance.org (DC Area Doulas, Midwives, Birth Centers)
Maryland Birth Network – www.marylandbirthnetwork.com
Giving Birth Naturally – www.givingbirthnaturally.com
Coalition for Improving Maternity Services – www.motherfriendly.org
Optimal Fetal Positioning – www.spinningbabies.com
Giving Birth With Confidence – www.givingbirthwithconfidence.org
One World Birth – www.oneworldbirth.net
Natural Childbirth – www.naturalchildbirth.com
Childbirth Connection – www.childbirthconnection.org
The Gentle Birth Method – www.gentlebirthmethod.com

The Rights of Childbearing Women
Childbirth Connection – www.childbirthconnection.org
A Woman’s Nation: Reclaim Your Right to Birth Right! – www.huffingtonpost.com
Freedom For Birth – www.freedomforbirth.com
Evidence Based Birth – www.evidencebasedbirth.com

Articles/Videos About Common Childbirth Procedures
10 Procedures to think twice about during your pregnancy – www.consumerreports.org
Delayed Chord Clamping – www.cord-clamping.com
Penny Simpkin – video delayed chord clamping
6 Reasons To Delay Baby’s First Bath – www.pregnancy.about.com
Skin To Skin In Operating Room is Possible – Best For Babies Article
Skin To Skin After A Cesarean Birth – www.evidencebasedbirth.com
Evidence Based Truth About Epidurals – www.feministbreeder.com
Fetal Heart Monitoring – http://networkedblogs.com/u9cq4
5 Ways Pitocin is Different than Oxytocin – www.pregnancy.about.com
SKIN TO SKIN: A Vital Practice – www.birthingmagazine.ca
UnBreaking Birth – www.unbreakingbirth.org
The Curse of Meconium Stained Liquor – www.midwifethinking.com
10 Reasons NOT to Have Your Membranes Ruptured – www.natural-motherhood.com
Evidence Based Birth – www.evidencebasedbirth.com
I’m Group B Strep Positive, Now What? – www.mommypotamus.com
Group B Strep Explained – www.sarahwickham.com

Consider This Before You Give Birth
Who Do You Want At Your Birth? www.yourdoulabag.com
Why Winging It Doesn’t Work – www.fitpregnancy.com

Groovey Pregnancy & Birth Links
The Power Of The Placenta! – www.khanacademy.org
The Power of the Psoas Muscle during Pregnancy & Birth – www.breakingmuscle.com
The Last Days of Pregnancy – www.motheringmagazine.com
How To Make A Labor-Aid Electrolyte Drink – www.mommypotamus.com
Frank Breech Home Birth (Graphic!) – https://www.youtube.com/watch?v=I5HeBcAoqZc

Meditations & Visualizations for Birth
Mind the Bump – A Mindfulness Meditation tool for new and expecting parents by Smiling Mind

Dads!
Fathers To Be – www.fatherstobe.org
Empowered Papa – www.empoweredpapa.com
New Dad Survival Guide – www.artofmanliness.com
The Fatherhood Initiative – http://www.babybuggy.org/fathers/
Jerry Seinfeld’s Secret For Not Snapping at His Kids – www.huffingtonpost.com

High Risk Support
High Risk Support – www.sidelines.org

Vaginal Birth After Cesarean – VBAC
International Cesarean Awareness Network – www.ican-online.org
VBAC Facts – www.vbacfacts.com
Tips & Tools: Vaginal Birth After Cesarean or Repeat C – www.childbirthconnection.org

DC Area Birth Centers
Family Health & Birth Center – www.yourfhbc.org
Birth Care – www.birthcare.org
Special Beginnings – www.specialbeginnings.com

Home Birth
The Normalizing Home Birth Project – www.thenormalizinghomebirthproject.org
Alternative Birth Choices – www.altbirthchoices.com
Wise Women In Charge – http://wisewomanchildbirth.blogspot.com
M.A.M.A.S. – www.mamasmidwives.com
Birth Care – www.birthcare.org
Ten Moons Midwifery – www.ten-moons.com

Hospital Midwifery Care
Wisdom Midwifery at George Washington – www.gwdocs.com
MedStar Washington Hospital Center – www.medstarwashington.org
Midwifery Care Associates (Shady Grove Adventist) – www.midwiferycareassociates.com
Arlington Women’s Center – www.arlingtonwomenscenter.com
Dimensions Midwifery – www.dimesionshealth.org
Bay Area Midwifery – www.bayareamidwifery.com

Childbirth Education Classes
Informed Beginnings – www.informedbeginnings.com
Birthing From Within – www.birthingfromwithin.com
BirthWorks – www.birthworks.org
BlissBorn – www.blissbornonline.com
The Bradley Method – www.bradleybirth.com

DC Area Birth Doulas
Michelle Cohen (prenatal yoga teacher) – www.savoritstudios.com
Olimpia Lee (prenatal yoga teacher) – www.soulstamina.com
Holly Poole-Kavana (herbalist, midwifery assistant) – www.littleredbirtdbotanicals.com
Elizabeth Reiner (midwife) – elizabethreiner@gmail.com • 202.446.4400
DC Birth Doulas (group practice) – www.dcbirthdoulas.com
Mamatoto Village – www.mamatotovillage.org
Birth Options Alliance – www.birthoptionsalliance.org

Third Party Reimbursement for Doula Services – www.childbirthtoday.blogspot.com

Articles on Doulas
Doulas, A Growing Force in Maternity Culture, Seek Greater Acceptance

PREGNANCY NUTRITION
Whole30 for Pregnancy – www.mamas.whole30.com
Nourishing Traditions, Sally Fallon
Simply Being Well, Monica Corrado – www.simplybeingwell.com
The Better Baby Book – www.thebetterbabybook.com
The Healthy Baby Code – www.healthybabycode.com
Chris Kresser – www.chriskresser.com
The Dr. Brewer Pregnancy Diet – www.drbrewerpregnancydiet.com
Thank Your Body – www.thankyourbody.com
Holistic IBCLC (Jennifer Tow) – www.holisticibclc.blogspot.com
The Power of Eating Dates! – www.thepeacefulbirthproject.org
The Human Microbiome: Considerations for Pregnancy, Birth & Early Mothering – www.midwifethinking.com

PREGNANCY EXERCISE
Nutritious Movement, Katy Bowman – www.nutritiousmovement.com
Pelvic Floor Health – www.kegelqueen.com
Why Squat? – www.mothering.com
Pregnancy Exercise – www.pregnancyexercise.co.nz
Blooma Yoga – www.bloomayoga.com

BOOKS CHILDBIRTH & PREGNANCY
Ina May’s Guide to Childbirth – Ina May Gaskin
The Birth Partner – Penny Simpkin
Gentle Birth, Gentle Mothering – Sarah Buckley, MD
The Thinking Woman’s Guide to a Better Birth – Henci Goer
Homebirth In The Hospital – Stacey Marie Kerr, MD
Active Birth – Janet Balaskas
Your Best Birth – Rikki Lake & Abby Epstein
Birthing From Within – Pam England
Home Birth – Sheila Kitzinger
Birth Reborn – Michele Odent
Pushed – Jennifer Block
Gentle Birth Method – Dr. Gowri Motha

Breastfeeding Support
La Leche League – www.llli.org
Hygeia – www.hygeiababy.com
Geddess – www.geddesproduction.com

LOCAL, DC AREA BREASTFEEDING SUPPORT
DC Breast Feeding Center – www.breastfeedingcenter.org
Bethesda Breastfeeding, Kathleen McCue – www.bethesdabreastfeeding.com
Bethesda Birth & Baby, Patricia Ried – www.bethesdabirthandbaby.com
Mamatoto Village – www.mamatotovillage.org

BREASTMILK SHARING
Milk Share – www.milkshare.birthingforlife.com
Human Milk 4 Human Babies – www.hm4hb.net

DC AREA BREASTFEEDING NUTRITION & MEAL DELIVERY SERVICES
Breastfeeding Chef, Ebeth Johnson – www.breastfeedingchef.com
Momme Meals – www.mommemeals.com

KNOW YOUR BREASTFEEDING RIGHTS!
Breast Feeding Laws – www.breastfeedinglaw.com

GREAT BREASTFEEDING ARTICLES
Breastfeeding & DIRT! – www.supportingbreastfeeding.wordpress.com

BREASTFEEDING GEAR
Blessed Nest – www.blessednest.com

CHOLIC, REFLUX & SUPPORTING BABY’S GUT HEALTH
Chris Kresser – How to Treat Acid Reflux in Babies Without Drugs
Dr. Aviva Romm – The Colic Survival Guide

BODY WORK
Massage
Mt. Pleasant Massage Therapy – www.mtpmassage.com
Mary Hastings – mbhmassage@yahoo.com 202.276.3661
Annette Wasilik – 202.236.3122
Granetta Coleman – 202.246.4738 www.healthymotions.com
Wise Woman Ayurveda – www.wisewomanayurveda.com
Angela Ferri – https://angelaferri.com

Reflexology
Jennifer Moore – www.moorethanyoga.com
Terese Robinson – thebodysway@gmail.com

Osteopathy
Christina Steele – www.womenandchildrensosteo.com

Chiropractic
Rachida Cohen – www.caringchiropractor.com
Dr. Pantizis – www.cheverlychiropracticcare.com
Dr. Anthony Noya – www.noyachiropractic.com

Prenatal/Postnatal Physical Therapy
Jennifer Chu – www.itrehab.com
Women’s PT at Georgetown University Hospital

Acupuncture
Peter Liebenthal (MD)- www.peterliebenthal.net
Kate Yonkers & Kelly Welch (DC) – www.acupuncture-dc.net
Liana Brooks-Rubin (DC) – liana@eventidewellness.com www.pekoedc.net
Devorah Walder (MD) – 301.802.7866 devorahjoy@hotmail.com

Cranial Sacral Therapy – EXCELLENT FOR BABIES!
Angela Ferri – https://angelaferri.com ~ 240-277-2826
Devorah Walder -301.802.7866 devorahjoy@hotmail.com (treating adults, infants & children)

Eduardo Cortina -301.806.6633 ecortina77@gmail.com www.windsofchange-online.com

Mother Blessings (vs. baby shower)
Mother Rising, The Blessingway Journey to Motherhood
10 Moons Mehndi

POSTPARTUM SUPPORT
The 4th Trimester – www.peggyomara.com
Meals For Mom – www.mommemeals.com
Eat, Sleep, Love – www.eat-sleep-love.com
Mama Birthing – www.mamabirthing.com
Mama Wise, Angela Ferri – www.bodyandsoulhealingarts.com
Happy Parents Happy Babies – www.happyparentshappybabies.com
Mamatoto Village – www.mamatotovillage.org

POSTPARTUM
Mothering The Mother: 40 Days of Rest
Creating Your Babymoon: A Guide for Postpartum
The Mama Circle: 40 Days of Traditional Postpartum Recovery
Ayurvedic Postpartum
40 Days After Giving Birth
The Lying in Period: The History of Postpartum Care
Pulling It Together: The History of Belly Binding as a Postpartum Ritual
Fear & Surrender

POSTPARTUM DEPRESSION
24/7 Postpartum Support – www.postpartum.net
Dark Side Of The Full Moon – www.darksideofthefullmoon.com
Postpartum Progress – www.postpartumprogress.com
Mama Wise, Angela Ferri – www.bodyandsoulhealingarts.com

Support After An Unplanned Cesarean Birth
International Cesarean Awareness Network – www.ican-online.org
The Connected Mom (No Greater Sacrifice) – www.theconnectedmom.com
Healing The Pain of a Traumatic Birth Experience – www.amazon.com
Scars that Run Deep: “All that Matters” after a Cesarean – www.birthingbeautifulideas.com
Home Birth Cesarean – www.mamabirth.blogspot.com

BOOKS – POSTPARTUM
Natural Health After Birth: The Complete Guide to Postpartum Wellness – Dr. Aviva Romm
After The Baby’s Birth – Robin Lim
Gentle First Year – Dr. Gowri Motha
The Baby Book – Dr. Sears
Pregnancy, Childbirth & The Newborn – Penny Simpkin
Breastfeeding Made Simple – Nancy Mohrbacher
Pregnancy Blues – Shaila Kulkarni

Parenting/Lifestyle/Support
PEP – www.pepparrent.org
Janet Lansbury – www.janetlansbury.com
Hand In Hand Parenting – www.handinhandparenting.org
Peggy O’mara – www.peggyomara.com
8 Infant Sleep Facts – www.askdrsears.com
Evolutionary Parenting – www.evolutionaryparenting.com
Progressive Parenting – www.progressiveparentingnetwork.com
Attachment Parenting – www.attachmentparenting.org
Holistic Moms Network – www.holisticmoms.org
Natural Family Living Etc. – www.mothering.com
Conscious Moms – www.consciousmoms.org
Parenting From The Heart – www.parentingfromtheheart.com
MOMS – www.mothersofmultiples.com
DC Metro Moms – www.dcurbanmom.com
Space For Myself – www.spaceformyself.wordpress.com
Acorn Hill Parenting – www.acornhill.org
RIE – www.rie.org
Mindful Moms DC – www.mindfulmoms.com
Campaign For A Commercial Free Childhood – www.commercialfreechildhood.org

DC PARENTING PROGRAMS
Parent Encouragement Program – www.pepparrent.org

BOOKS – PARENTING
Dear Parent, Caring For Infants With Respect – Magda Gerber
Your Self-Confident Baby – Magda Gerber
Respecting Babies – Ruth Anne Hammond
Elevating Child Care – Janet Lansbury
You Are Your Child’s First Teacher –
No Bad Kids, Toddler Discipline Without Shame – Janet Lansbury
Baby Knows Best – Deborah Carlisle Solomon
Trees Make The Best Mobiles – Jessica Teich and Brandel France De Bravo
Everyday Blessings, The Inner Work of Mindful Parenting – Myla & Jon Kabat- Zinn
Simplicity Parenting – Kim Jon Payne
Magical Child – Joseph Chilton Pearce
Becoming The Parent You Want To Be – Laura Davis
Raising Our Children, Raising Ourselves – Naomi Aldort
Smart Moves, Why Learning Is Not All In Your Head – Carla Hannaford, PH.D.
Being With Babies, Understanding and Responding to the Infants in Your Care – Kovach
Last Child In The Woods – Louv
Positive Parenting – Jane Nelson

CHILD MOVEMENT DEVELOPMENT
Movement Laboratory (Body Mind Centering) – www.movementlaboratory.org
Janet Lansbury – www.janetlansbury.com
Emmi Pikler – www.pikler.org
RIE – www.rie.org

Articles on Free Initiated Movement (Click On Article)
Baby Lead Play!
Baby, You Were Born To Play!
Babies On The Move!
Magic Happens On The Floor
Sitting Baby Up, The Downside
Tummy Time – Baby’s Way!
The Case Against Tummy Time
Baby Led Tummy Time
LIVE: Climbing Mountains With Magda Gerber
Another Great Article on Why Bumbo Chairs SUCK! – www.articles.chicagotribune.com

Vision Care for Infants & Children
Infant See, FREE Eye Assessment for infants 6-12 months old! – www.infantsee.org
Vision & Conceptual Development Center – www.visiontherapy.com
NY TIMES Article – http://www.nytimes.com

Movement Therapy for Infants, Children & Adults
Adrienne Penebre, The Anat Baniel Method – www.neurophysica.net
Elizabeth Hagerman – lizhhagerman@gmail.com
The Feldenkrais Method – www.feldenkrais.com

Baby Wearing (SEE NOTE BELOW)
Bringing Home Baby – www.bringinghomebaby.biz
Beltway Babywearers – www.beltwaybabywearers.blogspot.com
Boba – http://www.bobafamily.com/research/strollers-baby-carriers-and-infant-stress/#9
The Baby Wearer – www.thebabywearer.com
Didymos – www.didymos.com
Moby Wrap – www.mobywrap.com
Ergo Baby – www.ergobaby.com
Pax Baby – www.paxbaby.com
NOTE: BEFORE YOU BUY A BABY CARRIER, BE SURE THAT YOUR CARRIER SUPPORTS YOUR BABY’S THIGHS FROM THE HIP TO THE KNEE. Ideally the knees are slightly higher than the hips for optimal join support. Also, it’s important to keep baby facing your body AND AVOID ALL OUTWARD FACING CARRIERS. Along with giving your baby something/someone to rest onto, this also keeps your baby less stimulated and more calm. IDEALLY CARRYING YOUR BABY (with good alignment) WILL OFFER A BETTER WORKOUT AND MOVEMENT FOR YOU AND YOUR BABY.

CLOTH DIAPERING
2The Root Eco Friendly Diaper Service (DC Local Business) – www.2theroot.com
Alyhas Alternatives (MD Local Business) – www.alyhas.com
Soft & Cozy Baby (Baltimore Local Business) – www.softandcozybaby.com
Abby’s Lane (VA Local Business) – www.abbyslane.com
Green Mountain Diapers – www.greenmountaindiapers.com
Eco Babies – www.ecobabiesonline.com

Eco Friendly Disposable Diapers
The Honest Company – www.honest.com
Naty Diapers – www.naty.com
Earth’s Best – www.earthsbest.com

NATURAL TOYS/CLOTHING
Playthings – Stay clear of plastic and instead chose
Life Without Plastic – www.lifewithoutplastic.com
Nova Natural Toys + Crafts – www.novanatural.com
Nature Shop Baby – www.natureshop.com
Make Baby Stuff – www.make-baby-stuff.com
Bella Luna – www.bellalunatoys.com
Green Baby – www.greenbabyproofing.com
Waddle N Swaddle – www.shop.waddlenswaddle.com

Cotton/Wool – Natural fibers are healthier for babies skin and let the body breathe!
Wee Woollies – www.weewoollies.com
Sckoon – www.sckoon.com
Nordic Natural Clothing – www.nordicwoollens.com
Flowering Child Organics – www.floweringchild.com
Bambino Merino – www.bambinomerino.com
Merino Kids – www.merinokidsusa.com
Hessnatur – www.hessnatur.com
Danish Woolen Delight – www.danishwool.com
Kiya’s Naturals – www.kiyasnaturals.com

SHOES! These shoes give babies & toddlers the freedom to articulate their feet!
SoftStar – www.softstarshoes.com
Stonz – www.stonzwear.com
Jack & Lily – www.jackandlily.com
Vivobarefoot – www.vivobarefoot.com
UnShoes – www.unshoesusa.com
BoBuxUSA – www.bobuxusa.com
Moccasins.com – www.moccasins.com
PLAE – www.goplae.com

MUSIC (played in prenatal yoga class)
ReTurning – Jennifer Berezan
Raku – PC Davidoff & Friends (Meditative)
Sivasana – Wah! (Calm Chanting – Meditative)
Soul of The Esraj – Benji Wertheimer (Instrumental)
Crimson Collection Vol 6-7 – Sing Kaur-Robertson
Lullaby, A Collection – Various Artists
The Essence – Deva Premal (devotional chants)
One River – Benjy Wertheimer & John de Kadt (instrumental)

DVD
Orgasmic Birth
The Business of Being Born
Mama Sherpas
Birth As We Know It
Doula!
Pregnant In America

FERTILITY, WELLNESS & MENOPAUSE
Angela Ferri – https://angelaferri.com
Pulling Down the Moon – www.pullingdownthemoon.com
FloLiving – www.FLOliving.com
Women To Women – www.womentowomen.com
Dr. Christiane Northrop – www.drnorthrup.com
Dr. Claudia Welch – www.drclaudiawelch.com

BLOGS I DIG..
petitworldcitizen.com
lizhagerman.blogspot.com
www.mommypotamus.com

POSTPARTUM
Mothering The Mother: 40 Days of Rest
Creating Your Babymoon: A Guide for Postpartum
The Mama Circle: 40 Days of Traditional Postpartum Recovery
Ayurvedic Postpartum
40 Days After Giving Birth
The Lying in Period: The History of Postpartum Care
Pulling It Together: The History of Belly Binding as a Postpartum Ritual
Fear & Surrender

POSTPARTUM DEPRESSION
24/7 Postpartum Support – www.postpartum.net
Dark Side Of The Full Moon – www.darksideofthefullmoon.com
Postpartum Progress – www.postpartumprogress.com
Mama Wise, Angela Ferri – www.bodyandsoulhealingarts.com

Support After An Unplanned Cesarean Birth
International Cesarean Awareness Network – www.ican-online.org
The Connected Mom (No Greater Sacrifice) – www.theconnectedmom.com
Healing The Pain of a Traumatic Birth Experience – www.amazon.com
Scars that Run Deep: “All that Matters” after a Cesarean – www.birthingbeautifulideas.com
Home Birth Cesarean – www.mamabirth.blogspot.com

BOOKS – POSTPARTUM
Natural Health After Birth: The Complete Guide to Postpartum Wellness – Dr. Aviva Romm
After The Baby’s Birth – Robin Lim
Gentle First Year – Dr. Gowri Motha
The Baby Book – Dr. Sears
Pregnancy, Childbirth & The Newborn – Penny Simpkin
Breastfeeding Made Simple – Nancy Mohrbacher
Pregnancy Blues – Shaila Kulkarni

Parenting/Lifestyle/Support
PEP – www.pepparrent.org
Janet Lansbury – www.janetlansbury.com
Hand In Hand Parenting – www.handinhandparenting.org
Peggy O’mara – www.peggyomara.com
8 Infant Sleep Facts – www.askdrsears.com
Evolutionary Parenting – www.evolutionaryparenting.com
Progressive Parenting – www.progressiveparentingnetwork.com
Attachment Parenting – www.attachmentparenting.org
Holistic Moms Network – www.holisticmoms.org
Natural Family Living Etc. – www.mothering.com
Conscious Moms – www.consciousmoms.org
Parenting From The Heart – www.parentingfromtheheart.com
MOMS – www.mothersofmultiples.com
DC Metro Moms – www.dcurbanmom.com
Space For Myself – www.spaceformyself.wordpress.com
Acorn Hill Parenting – www.acornhill.org
RIE – www.rie.org
Mindful Moms DC – www.mindfulmoms.com
Campaign For A Commercial Free Childhood – www.commercialfreechildhood.org

DC PARENTING PROGRAMS
Parent Encouragement Program – www.pepparrent.org

BOOKS – PARENTING
Dear Parent, Caring For Infants With Respect – Magda Gerber
Your Self-Confident Baby – Magda Gerber
Respecting Babies – Ruth Anne Hammond
Elevating Child Care – Janet Lansbury
You Are Your Child’s First Teacher –
No Bad Kids, Toddler Discipline Without Shame – Janet Lansbury
Baby Knows Best – Deborah Carlisle Solomon
Trees Make The Best Mobiles – Jessica Teich and Brandel France De Bravo
Everyday Blessings, The Inner Work of Mindful Parenting – Myla & Jon Kabat- Zinn
Simplicity Parenting – Kim Jon Payne
Magical Child – Joseph Chilton Pearce
Becoming The Parent You Want To Be – Laura Davis
Raising Our Children, Raising Ourselves – Naomi Aldort
Smart Moves, Why Learning Is Not All In Your Head – Carla Hannaford, PH.D.
Being With Babies, Understanding and Responding to the Infants in Your Care – Kovach
Last Child In The Woods – Louv
Positive Parenting – Jane Nelson

CHILD MOVEMENT DEVELOPMENT
Movement Laboratory (Body Mind Centering) – www.movementlaboratory.org
Janet Lansbury – www.janetlansbury.com
Emmi Pikler – www.pikler.org
RIE – www.rie.org

Articles on Free Initiated Movement (Click On Article)
Baby Lead Play!
Baby, You Were Born To Play!
Babies On The Move!
Magic Happens On The Floor
Sitting Baby Up, The Downside
Tummy Time – Baby’s Way!
The Case Against Tummy Time
Baby Led Tummy Time
LIVE: Climbing Mountains With Magda Gerber
Another Great Article on Why Bumbo Chairs SUCK! – www.articles.chicagotribune.com

Vision Care for Infants & Children
Infant See, FREE Eye Assessment for infants 6-12 months old! – www.infantsee.org
Vision & Conceptual Development Center – www.visiontherapy.com
NY TIMES Article – http://www.nytimes.com

Movement Therapy for Infants, Children & Adults
Adrienne Penebre, The Anat Baniel Method – www.neurophysica.net
Elizabeth Hagerman – lizhhagerman@gmail.com
The Feldenkrais Method – www.feldenkrais.com

Baby Wearing (SEE NOTE BELOW)
Bringing Home Baby – www.bringinghomebaby.biz
Beltway Babywearers – www.beltwaybabywearers.blogspot.com
Boba – http://www.bobafamily.com/research/strollers-baby-carriers-and-infant-stress/#9
The Baby Wearer – www.thebabywearer.com
Didymos – www.didymos.com
Moby Wrap – www.mobywrap.com
Ergo Baby – www.ergobaby.com
Pax Baby – www.paxbaby.com
NOTE: BEFORE YOU BUY A BABY CARRIER, BE SURE THAT YOUR CARRIER SUPPORTS YOUR BABY’S THIGHS FROM THE HIP TO THE KNEE. Ideally the knees are slightly higher than the hips for optimal join support. Also, it’s important to keep baby facing your body AND AVOID ALL OUTWARD FACING CARRIERS. Along with giving your baby something/someone to rest onto, this also keeps your baby less stimulated and more calm. IDEALLY CARRYING YOUR BABY (with good alignment) WILL OFFER A BETTER WORKOUT AND MOVEMENT FOR YOU AND YOUR BABY.

CLOTH DIAPERING
2The Root Eco Friendly Diaper Service (DC Local Business) – www.2theroot.com
Alyhas Alternatives (MD Local Business) – www.alyhas.com
Soft & Cozy Baby (Baltimore Local Business) – www.softandcozybaby.com
Abby’s Lane (VA Local Business) – www.abbyslane.com
Green Mountain Diapers – www.greenmountaindiapers.com
Eco Babies – www.ecobabiesonline.com

Eco Friendly Disposable Diapers
The Honest Company – www.honest.com
Naty Diapers – www.naty.com
Earth’s Best – www.earthsbest.com

NATURAL TOYS/CLOTHING
Playthings – Stay clear of plastic and instead chose
Life Without Plastic – www.lifewithoutplastic.com
Nova Natural Toys + Crafts – www.novanatural.com
Nature Shop Baby – www.natureshop.com
Make Baby Stuff – www.make-baby-stuff.com
Bella Luna – www.bellalunatoys.com
Green Baby – www.greenbabyproofing.com
Waddle N Swaddle – www.shop.waddlenswaddle.com

Cotton/Wool – Natural fibers are healthier for babies skin and let the body breathe!
Wee Woollies – www.weewoollies.com
Sckoon – www.sckoon.com
Nordic Natural Clothing – www.nordicwoollens.com
Flowering Child Organics – www.floweringchild.com
Bambino Merino – www.bambinomerino.com
Merino Kids – www.merinokidsusa.com
Hessnatur – www.hessnatur.com
Danish Woolen Delight – www.danishwool.com
Kiya’s Naturals – www.kiyasnaturals.com

SHOES! These shoes give babies & toddlers the freedom to articulate their feet!
SoftStar – www.softstarshoes.com
Stonz – www.stonzwear.com
Jack & Lily – www.jackandlily.com
Vivobarefoot – www.vivobarefoot.com
UnShoes – www.unshoesusa.com
BoBuxUSA – www.bobuxusa.com
Moccasins.com – www.moccasins.com
PLAE – www.goplae.com

MUSIC (played in prenatal yoga class)
ReTurning – Jennifer Berezan
Raku – PC Davidoff & Friends (Meditative)
Sivasana – Wah! (Calm Chanting – Meditative)
Soul of The Esraj – Benji Wertheimer (Instrumental)
Crimson Collection Vol 6-7 – Sing Kaur-Robertson
Lullaby, A Collection – Various Artists
The Essence – Deva Premal (devotional chants)
One River – Benjy Wertheimer & John de Kadt (instrumental)

DVD
Orgasmic Birth
The Business of Being Born
Mama Sherpas
Birth As We Know It
Doula!
Pregnant In America

FERTILITY, WELLNESS & MENOPAUSE
Angela Ferri – https://angelaferri.com

Pulling Down the Moon – www.pullingdownthemoon.com
FloLiving – www.FLOliving.com
Women To Women – www.womentowomen.com
Dr. Christiane Northrop – www.drnorthrup.com
Dr. Claudia Welch – www.drclaudiawelch.com

BLOGS I DIG..
petitworldcitizen.com
lizhagerman.blogspot.com
www.mommypotamus.com

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