BROWSE EBOOKSCONTACT

Commiting to Healing

Published by angela on March 6, 2020

Teamwork required

The journey and process of healing will be empowering for you in the long run. You will begin to trust yourself more and more. Listening to and trusting your body will become second nature. Be patient and kind with yourself.

During our sessions, I will inquire about how you are doing, implementing the changes I have suggested. Journeying through the healing process will build your resilience, body and soul.  It will teach you what you are capable of when you set your mind and heart to it.

That said, I can facilitate your healing, but I can't heal you. The therapies and education I will share with you, in partnership with your efforts, will heal you. This takes conscious, focused intention.hot water bottle on womans belly kenny-wong unsplash

Healing is a process. Most dis-eases have taken years to develop. It takes time to heal from the challenges you are experiencing, but you can heal. One session with me, while necessary to the process, will not heal you completely. For some, this may happen. But usually, the people I work with, need more tending.

This tending, in part, will come from our work together. But, the most important tending will come from you. You are the one who must make healing your priority. You are the one who will choose to take the time, invest money, purchase products, implement therapies at home, make time for appointments, and integrate all this into your lifestyle. I will guide and mentor you with all of this.

Here are some of the requirements that healing requires: 

  • This healing process will require you to adopt a holistic lifestyle, specific to your challenges.
  • You will need to be willing to give up habits and choices that have contributed to your health challenges.
  • While you will likely feel some degree better immediately after treatment, healing takes sustained effort over time: at least 3 monthsand often longer.
These changes can't be implemented all at once, but are implemented incrementally over time.  This process could take a month, two or three. It takes at least one month of diligent healing attention, for every year your body has been dealing with these health challenges, to heal them. Layers of experiences heal one layer at a time.

 

I can support you in various ways when you come for sessions, but your daily choices are yours. A lot must be done at home, and made a priority. By doing the practical, day to day actions requried, you will begin to heal.

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