About Julie Aha

Julie Aha, MA, LMT, RCST®, RYT, has taught yoga for over 13 years, emphasizing alignment, breathing, meditation skills, and deep relaxation. She has practiced massage therapy for nearly 20 years, to which she adds biodynamic craniosacral therapy and polarity therapy....

Birth Process Workshops

Birth Process Workshops Most of us don’t have any conscious recall about our birth. It’s simply an event that happened long ago. But if you’ve had children yourself, or if you’ve spent time with babies, you know how transformative the experience of birth can...

Prenatal Massage & Education

Prenatal & Post Partum Massage  Prenatal Massage & Education Prenatal massage during the childbearing year helps relieves tension, reduces stress and helps ready mom’s body for labor. It is supportive of the physiological, structural, and emotional...

Download: Which Resource? 7 Strategies for Calming Your Nervous System & Tips for Creating Secure Attachment

 

Babies piggy-back on the energy of their mom's. This download helps you find effective ways to stay centered. The Tips will support you in developing secure attachment with your little one.

Look for your download in your inbox. Tips will be coming to you in the following weeks.