About Julie Aha

Julie Aha, MA, LMT, RCST®, RYT, has taught yoga for over 13 years, emphasizing alignment, breathing, meditation skills, and deep relaxation. She has practiced massage therapy for nearly 20 years, to which she adds biodynamic craniosacral therapy and polarity therapy....

ABOUT ANGELA

I may see you on the C & O canal, as I go cycling there often…one of the things that keeps me happy and healthy. I enjoy organic gardening and the fruits of that labor, good food! The health of the environment is one of my highest priorities, as without a healthy...

CARE SPECIALTIES

PRENATAL WELLNESS Preparation for birthingprenatal massage anxietydiscomfortaromatherapybiodynamic craniosacral therapy* maya abdominal therapy for pregnancy perinatal educator postpartum care prenatal educationtherapeutic herbalist PEDIATRIC WELLNESS Colic, Reflux,...

Family Sessions

Family Sessions Many of the experiences of the perinatal period can have lifelong implications, and are therefore integrated into all my sessions with babies, children and adults.  This work is best entered into before the child is 4 or 5 years old. Mind-body imprints...

Prenatal Massage & Education

Prenatal & Post Partum Massage  Prenatal Massage & Education Prenatal massage during the childbearing year helps relieves tension, reduces stress and helps ready mom’s body for labor. It is supportive of the physiological, structural, and emotional...

Download: Which Resource? 7 Strategies for Calming Your Nervous System & Tips for Creating Secure Attachment

 

Babies piggy-back on the energy of their mom's. This download helps you find effective ways to stay centered. The Tips will support you in developing secure attachment with your little one.

Look for your download in your inbox. Tips will be coming to you in the following weeks.