Irregular Menstruation

$18.00

Holistic Solutions for Irregular Menstruation

Experience a transformative approach to managing irregular menstruation with our 45-page guide. This resource offers holistic strategies to restore a balanced cycle, enhance clarity, and empower your well-being.

By addressing various underlying health challenges, such as primary ovarian insufficiency, eating disorders, excessive exercise, and hormonal imbalances, this guide supports you in creating a more manageable menstrual cycle.

Inside, you’ll find:

  • Comprehensive Guidance: For resolving issues like amenorrhea, oligomenorrhea, menorrhagia, and more.
  • Holistic Support: Dietary recommendations, herbal and supplement suggestions, and manual therapies.
  • Additional Resources: Links to digital downloads on related topics like thyroid dysfunction and digestive health.

For optimal results, integrate these recommendations with body/mind support and consult with me via tele-health sessions if needed. Expect gradual improvements over six months, leading to more regular cycles, healthier flow, and overall enhanced well-being.

Description

Why Approach Resolving Irregular Menstruation Holistically?

Irregular menstruation can be maddening in so many ways. By engaging an holistic approach will help you restore or create a more managable cycle, you will also create more ease, clarity and self empowerment. That, in turn, will help you improve every aspect of your life.

What You Need to Know About Resolving Irregular Menstruation

For the five bulleted health challenges below, this process may be able to support resolution of irregular menstruation.

As long as you are engaging other body/mind support, such as body-psychotherapy, trauma resolution, and/or medical monitoring, simultaneously, you will have the necessary support to go through this process.

• Primary ovarian insufficiency (POI)

• Eating disorders (anorexia nervosa or bulimia)

• Excessive exercise

• Late-onset congenital adrenal hyperplasia (problem with the adrenal gland)

• Medications, such as those to treat epilepsy or mental health problems

Since this can be a complicated situation, you may want to schedule one or more tele-health sessions with me to fine tune your process over time.

I will be able to help you resolve menstrual issues, provided hormonal birth control or hormone-containing intrauterine device (IUD) are discontinued or removed. The digital download on Birth Control Options will be helpful.

I am able to support your processes with:

How Will This Process Guide You to Resolve  Irregular Menstruation?

I am able to support resolution of these health challenges through this, and additional digital downloads I’ll name below:

These publications provide guidance on dietary changes, recommendations for herbs, supplements, manual therapies, at home treatments, links to pertinent support, other resources and more.

What Results Can You Expect?

Since this is often a complex challenge, you can expect to see improvements each month over six months time, with compliance with the recommended protocols. Improvements to be expected are more regular cycles, healthier flow, and feeling better overall.

45 pages

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